
Raised in Sacramento and shaped by time spent in Massachusetts, Jarreau Pelote brings years of experience as a personal trainer and coach. His childhood love of sports, instruments and theatre are still a part of him.
His personal training journey began at Inner City Weightlifting, where he used fitness as a tool for empowerment—lifting
Raised in Sacramento and shaped by time spent in Massachusetts, Jarreau Pelote brings years of experience as a personal trainer and coach. His childhood love of sports, instruments and theatre are still a part of him.
His personal training journey began at Inner City Weightlifting, where he used fitness as a tool for empowerment—lifting both himself and others in the process.
Since then, Jarreau has continued to build his own training business, remaining committed to the same purpose: growth, strength, and transformation.
His goal is to help people develop the mindset and skills they need to thrive both inside and outside the gym. This is what really drives him, being with people, being of service and building strengths.

A longtime San Francisco entrepreneur, Sarah built a successful retail business, Mom's the Word, while raising two children.
From day one prioritizing the client experience was paramount. She achieved continued success by curating an exceptional collection focused on quality and style, prioritizing people over profit, offering above m
A longtime San Francisco entrepreneur, Sarah built a successful retail business, Mom's the Word, while raising two children.
From day one prioritizing the client experience was paramount. She achieved continued success by curating an exceptional collection focused on quality and style, prioritizing people over profit, offering above market wages, benefits-health insurance and an IRA, and flexibility to staff.
In 2020 she became a CASA for a 17-year-old who changed her life, as children will! Together they have navigated/he invited her to learn about the foster, AB12, juvenile justice and adult incarceration systems.
He and the other young people she met showed her what resilience, care, and commitment to self under the most challenging systems and circumstances truly looks like.
Every single one of us deserves dignity, and opportunities to learn more and grow stronger mentally, physically and in our spirits, while in community and when alone.
Poverty isn't personal failing but systemic injustice, change comes from understanding people, not treating them as problems and imposing solutions. Together we can build whatever we want, because we are stronger together and we are better when we gain new understanding.
We are dedicated to helping you, whoever you are, achieve your fitness goals through personalized training as a client or apprentice. Our team of experienced trainers will work with you to create a program tailored to your individual needs and preferences.
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